Hockey EQ

Programs

Four tracks.
One pathway.

Each program layers on the last — starting at the nervous system, ending at season-long mastery of EQ and IQ on the ice.

01

EQ Assessment

Your starting point. A comprehensive baseline assessment of your nervous system, brain states, and HRV — the foundation everything else is built on.

duration
1–2 hours
format
1:1 assessment
for
All players
prerequisite
None

02

Flagship EQ Lab

Eight weeks 1:1 with a trained Practitioner. Build elite emotional resilience on top of your assessment baseline. The foundation everything else sits on.

duration
8 weeks
format
1:1 weekly
for
Motivated players
prerequisite
EQ Assessment

03

Advanced IQ Lab

Stat analysis and game biometrics layered onto your EQ foundation. Sharpen positioning, timing, and pressure-moment decisions across a full season.

duration
Full season
format
1:1 + game review
for
Competitive players
prerequisite
Flagship EQ Lab

04

Pro Consultancy

Season-long consultation for professional athletes. A holistic track integrating elite EQ into training, competition, recovery, and life beyond the sport.

duration
Season-long
format
Ongoing 1:1
for
Professional athletes
prerequisite
By application

05

Live Courses

Hockey EQ 101, Team in the Age of "ME", Burnout & Politics. Live group training experiences for players who want real tools, not clichés.

duration
Single sessions
format
Live online
for
All levels
next date
Nov 12, 2026